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The apostle Paul was worried sick about the Thessalonians, because he was run out of town shortly after he led them to the Lord. Were they being persecuted harshly? Were they on the verge of falling away and abandoning the faith? These are some of the concerns Paul had, in addition to all the persecution he faced. How did he cope with the emotional trauma and anxiety he faced? Today’s teaching will give us insights into how we can cope with anxiety and take good care of ourselves.