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One aspect of good mental hygiene is having a healthy self-image. How can one have inner peace if she doesn’t love herself? Our minds can be infected with the deadly virus of poor self-love, which may even turn into self-hatred. We might say derogatory things to our self, beat ourselves up, punish ourselves, and don’t take good care of ourselves. The Lord Jesus said that self-love is a critical part of the Christian life. This morning’s teaching will give us a dose of self-love based on Biblical teaching.